Fitness Keeper now has a range of merchandise available for purchase. Our new selection of tee-shirts and singlets have the latest DriWEAR technology allowing air to come in through the fabric while taking moisture out away from the skin. This moisture removal system will ensure you are comfortable while working […]
boot camp malvern
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TWO CHALLENGE PERIODS (i) 28 August 2012 – 19 November 2012 (ii) 4 September 2012 – 26 November 2012 What’s Involved? Before, transformational, and after photos Body circumference measurements and weight tracking Extra workouts for you to do at home Fitness testing before, during, and after Recipe hub with other members […]
Struggled with your eating and exercise habits over the Christmas period? Fitness Keeper’s Group Training MAX Sessions are set to begin shortly. Replace feeling guilt with feeling great. Replace sitting on the couch with running while carrying the couch…or something similar! With groups available mid-morning or evening – you should find […]