Fitness Keeper runs all sessions indoors & outdoors and offer a whole range of services including the following: 1-on-1 Personal Training With all the attention focused on you – each session is tailored specifically for YOU! We’ll get you to the next level and get you the results you want in […]
malvern east
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March programs commence on Tuesday 6 March. Please take note that the morning session has one day change (from Thursdays to Fridays). Morning Group 9:30am Tuesday’s and Friday’s 9:30 – 10:30am Tuesday 6 March – Friday 30 March Basil Reserve Stanley Grose Drive Malvern East 3145 Melway Ref: MAP 60 […]
At Fitness Keeper, we train outside and use various ovals, parks and sports grounds. The locations below are our main bases – however we can train in other areas which are not outlined below. Some places are simply our preferred parks – whereas others are where we are permitted to […]
Struggled with your eating and exercise habits over the Christmas period? Fitness Keeper’s Group Training MAX Sessions are set to begin shortly. Replace feeling guilt with feeling great. Replace sitting on the couch with running while carrying the couch…or something similar! With groups available mid-morning or evening – you should find […]