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At Fitness Keeper, we offer extra exercise sessions that you can do away from our boot camp or personal training sessions. Generally, […]
The ‘Ins & Outs’ of CORE STABILITY By Maebh Moriarty For anyone who has had the pleasure (I hope…) of attending my […]
Fitness Keeper will be closed from Saturday 23/12/17 through to Sunday 7/1/18. Our first day back will be Monday 8 January 2018. […]