Fitness Keeper will be closed from Saturday 23/12/17 through to Sunday 7/1/18. Our first day back will be Monday 8 January 2018.
Wishing all Fitness Keeper’s a Merry Christmas and Happy New Year!
Fitness Keeper will be closed from Saturday 23/12/17 through to Sunday 7/1/18. Our first day back will be Monday 8 January 2018.
Wishing all Fitness Keeper’s a Merry Christmas and Happy New Year!
Want to be part of Australia’s longest consecutive stair climb? Fitness Keeper has registered a team to do Stadium Stomp on Sunday, 16th June […]
Fitness Keeper is excited to welcome Amy to the team! Amy is an exercise scientist and personal trainer who uses her knowledge […]
As explained in our last blog sitting for long periods at a time can have some detrimental effect on the way your […]
5:30am – it’s your alarm going off (or in my case 5:15, 5:20, 5:28 and 30 seconds). You’re snug in bed, surrounded […]