Great work to everyone who completed our challenges throughout the winter months.
Read below to see some of the great results achieved throughout August.
1 min sit up test – Tarni M – 27 reps
3 min air bike calorie challenge – Peter C – 70 Cals
1 min jump squat challenge – Tarni M – 57 reps
Max Dips challenge – Emily B – 36
Sit and reach test – Peter C – 24 cm
Spring is here, which means its a great time to challenge yourself and set some new fitness goals. Our September challenges are up in the studio to help with that!