Outdoor group training
Outdoor group training

Fitness Challenge Results July

Well done to all those who completed last months fitness challenges!

Check below to see whether you had the top score.

Thomas Test (hip flexor flexibility) – Ruth B – negative

Hollow body hold – Peter C – 1:30 min

3 min step test – Andrew P, Michelle C, Saddie P and Emily B – all received the “excellent” rating for                                their gender and age group.

Make sure you try the August Challenges!