Too scared to come in and see for yourself? Here is a sneak peek into our studio. We also have a little outdoor area with synthetic turf, and another two training rooms. Need to change before/after work? We have two toilets/change rooms with plenty of space. We hope to see you here soon 🙂
How hard should I be working out during sessions? Depending on what the particular session is focusing on, you may be working […]
Register for boot camp with a friend before 19 November & both receive 15% off! For example – normal 4 week program […]
Waist Circumference Measurement A waist measurement which is too high indicated internal fat deposits Fat deposits can coat the heart, kidneys, liver […]
This year, Fitness Keeper aims to gather as many members as possible to join Run for Anne on Sunday 21 July 2013 in the fun run […]
