Too scared to come in and see for yourself? Here is a sneak peek into our studio. We also have a little outdoor area with synthetic turf, and another two training rooms. Need to change before/after work? We have two toilets/change rooms with plenty of space. We hope to see you here soon 🙂
Fitness Keeper will be moving indoors for four months from Tuesday 30 April until Friday 23 August 2013. Only the morning boot […]
As explained in our last blog sitting for long periods at a time can have some detrimental effect on the way your […]
Want to share your love of boot camp with your friends?? Fitness Keeper invites you to bring your friends, family, or colleagues […]
Maximize your boxing sessions by refining your technique for both boxing and pad holding. Below we explain the correct form for each […]
