Congratulations to all participants who took part in the 12 Week UFC. There have been some great transformations, amazing results, and many lifestyle changes in those who took part. All participants signed up to take part in 2 boot camp sessions each week – a total of 24 sessions in […]
Monthly Archives: November 2012
6 posts
FUN RUNS & FITNESS EVENTS JANUARY 2013 Food for Health Portsea Twilight Jarman Oval, Point Nepean National Park, Victoria (Mel Ref 156 C2) Saturday 5 January 2013 3.75km, 7.75km run/walk Sorrento Bay Swim Sorrento Front Beach – next to Baths Restaurant Saturday 5 January 2013 600m, 1.8km Open Water […]
Register for boot camp with a friend before 19 November & both receive 15% off! For example – normal 4 week program with up to 2 sessions per week is $120 p.p. Join with a friend & pay only $102 each. Sign up with 2 or more friends and each […]
If you haven’t booked yourself into a group, boot camp, or personal training session – you’re running out of time if you want to get going before Christmas!! With time slots filling up fast & only one boot camp program remaining – it’s time you took the plunge & booked […]
Just a reminder that regular group boot camp classes (6am & 7:15pm) are not running on Melbourne Cup Day – Tuesday 6 November, 2012. Replacement session is on Cup Day from 9am-10am. Click here for more details about the Cup Day Session.
Cup Day Boot Camp When: Tuesday 6 November, 2012 Time: 9:00am – 10:00am Location: Basil Reserve, Malvern East Cost: Nothing – free! Bring: drink bottle (drink tap is currently not accessible), towel or exercise mat (optional) Anybody is welcome but you must RSVP via text (0419-391-302) or email (stephkerr@fitnesskeeper.com.au). Minimum age = 15 years please. Please note […]