This applies to trainers and any “fitness keepers”. Anybody who feels unwell should not attend any sessions.
If you develop symptoms (fever, cough, sore throat, shortness of breath) you should contact your health clinic and ask for advice.
This applies to trainers and any “fitness keepers”. Anybody who feels unwell should not attend any sessions.
If you develop symptoms (fever, cough, sore throat, shortness of breath) you should contact your health clinic and ask for advice.
No, you’re not required to have a referral for exercise physiology if you wish to book a private appointment. However, if you […]
To classes, we suggest you bring a drink bottle and sweat towel. You will need to bring a mat or beach towel […]
Our classes run to a timetable, and include boot camp, group fitness, boxing blast, and high intensity training. Classes are designed for […]
We have limited the number of people who can book into a class within the studio to only 4. Please cancel with as […]