To classes, we suggest you bring a drink bottle and sweat towel. You will need to bring a mat or beach towel for outdoor sessions, however these are provided for all indoor classes.
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You must bring a sweat towel and your own pre-filled water bottle. This is an additional hygiene precaution and to ensure you […]
While we no are no longer required to practice social distancing, we try and space everyone out to ensure everyone feels comfortable.
We are currently transitioning to a new booking software. Please email us to book/cancel in the meantime.
Your initial consultation involves discussing your story and your body. It gives us a chance to ask questions, cover important health and […]