To classes, we suggest you bring a drink bottle and sweat towel. You will need to bring a mat or beach towel for outdoor sessions, however these are provided for all indoor classes.
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You must bring a sweat towel and your own pre-filled water bottle. This is an additional hygiene precaution and to ensure you […]
For outdoor sessions, we train rain, hail or shine! If it is raining heavily, we will try to keep you undercover – […]
You will need a link to your “meeting”. A meeting is a PT session, or class. See above for meeting links. Login to Zoom a […]
Go to the bookings tab on our website Login or create an account with us Click the “personal training” tab and follow […]