- Everyone must wash their hands upon arrival at the studio and prior to leaving the studio
- Trainers will wash their hands between every client or class
For private/personal training session, please bring a drink bottle and sweat towel. All other equipment is provided for you.
For classes, it is recommended that you bring your own mat, drink bottle, and hand/sweat towel. Any equipment used within a session […]
No, you’re not required to have a referral for exercise physiology if you wish to book a private appointment. However, if you […]
Please ensure you adhere to all laws and recommendations in place, and do not attend if unwell.