- For classes, it is recommended that you bring your own mat, drink bottle, and hand/sweat towel.
Any equipment used within a session is thoroughly disinfected before and after each class.
Any equipment used within a session is thoroughly disinfected before and after each class.
Victoria declared a state-wide shutdown of everything except essential services over the next 48 hours. Gyms and sporting venues will be closed […]
Your initial consultation involves discussing your story and your body. It gives us a chance to ask questions, cover important health and […]
For outdoor sessions, we train rain, hail or shine! If it is raining heavily, we will try to keep you undercover – […]
Please ensure you adhere to all laws and recommendations in place, and do not attend if unwell.