You must bring your own sweat towel and pre-filled drink bottle to all classes.
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This applies to trainers and any “fitness keepers”. Anybody who feels unwell should not attend any sessions. If you develop symptoms (fever, […]
For outdoor sessions, we train rain, hail or shine! If it is raining heavily, we will try to keep you undercover – […]
You must complete our pre-exercise history and consent form prior to starting with us – click to complete.