Welcome to Fitness Keeper’s Blog.
Stay tuned for posts on nutrition and exercise news from around the world.
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New Trial Classes Fitness Keeper is excited to announce that we are adding additional classes to our timetable. These classes will be […]
While we are closed for 2 weeks, that doesn’t mean that you can’t exercise! We have a couple of workouts for you […]
Want to share your love for Fitness Keeper with a friend?? Bring a Friend Month: 7 July – 7 August, 2014 BRING A […]
Struggled with your eating and exercise habits over the Christmas period? Fitness Keeper’s Group Training MAX Sessions are set to begin shortly. […]