Personal training means there is 1 trainer and yourself (or one client). Private training is a private group of 2+ people. Private group training can be for you and your partner, family, friends, or colleagues. Private groups are perfect for those who can’t make it to our scheduled classes or want to experience the feel of personal training with a select group. It makes no difference what each person’s fitness level is like, we can still tailor the sessions to reach the needs of each participant. Training in groups can make exercise a whole lot of fun!
You may also like
Dear Fitness Keepers, We have made the extremely difficult decision to temporarily close the Fitness Keeper Studio, as of Tuesday 24 March 2020. […]
Fitness Keeper is aware of the ease of restrictions within Victoria and will announce our response later in the week. At the moment […]
To classes, we suggest you bring a drink bottle and sweat towel. You will need to bring a mat or beach towel […]
You must bring a sweat towel and your own pre-filled water bottle. This is an additional hygiene precaution and to ensure you […]