12 Week Ultimate Fitness Challenge: Terms and Conditions
Photos
- Before photo must be taken between 24 August, 2012 and 7 September, 2012.
- Transformational photo must be taken between 5-12 October, 2012.
- After photo must be taken between 16-25 November, 2012
- All photos must be taken with a newspaper (with front page showing) to ensure date guidelines are met
- 2 photos must be taken each time – one front on, and one side on. Your whole body from head-to-toe must be included.
- Please wear minimal clothing – i.e. bikini/bathers/tight fitting shorts and t-shirt or singlet/tight fitting leggings & sports bra, etc. The looser the clothing, the harder to see your progress along the way.
Group Boot Camp Sessions
- You must attend at least 18 out of 24 sessions in order to stay in the running to win a prize.
- If you miss a session, you may attend others on the timetable to make up for your missed one. These sessions must be between 28 August – 18 November, 2012 (or 4 September – 26 November if starting during period ii.)
Fitness Testing
- You must have completed at least two fitness testing sessions.
Recipe Hub
- Each participant must contribute at least 2 recipes that they believe to be ‘healthy’ to share with other participants. Recipes can be emailed to steph@fitnesskeeper.com.au so that they can be shared with other members.
Nutritional Plan
- You will be given a nutritional guide to follow, not a day-to-day plan. This allows for some flexibility. It is recommended that you keep a food diary but this is not compulsory.
Extra Workouts
- Extra workouts are highly recommended. You really need to do at least 2 per week on top of your group boot camp sessions in order for you to achieve results.
- There is a video hub where you can watch exercise demonstrations to help you complete workouts.
Body Circumference Measurements and Weight
- You will be provided with guidelines on how to properly measure each body area in your start-up email. This email will be sent within 2-3 days prior to commencement of the challenge.
- Pre-measurements & weight must be taken between 24 August, 2012 and 7 September, 2012.
- Transformational measurements & weight must be taken between 5-12 October, 2012.
- After measurements & weight must be taken between 16-25 November, 2012.
Payment
Payment must be made upfront or in installments. Please check your actual invoice for exact amounts.
- Full upfront: $399 (by 31/08/2012)
- 2 installments ($199.50 by 31/08/12, $199.50 by 05/10/12)
- 3 installments ($133.00 by 31/08/12, $133.00 by 28/09/12, $133.00 by 26/10/12)
- Fortnightly (commencing 31/08/12 & then every 2 weeks)
- Once first payment has been made, no refunds, transfers, can be made and all further payments/installments must be made regardless of intention to complete the challenge or not.
Other
- All photos, measurements, and weight must be emailed to steph@fitnesskeeper.com.au within the allocated dates. All pre-, transformational, and after photo/measurement dates coincide.
