Daily Intake Levels Australia and New Zealand Food Standards Code (FSC) uses reference values for the daily intake guide, which are used on food labels. According to Australia and New Zealand FSC, a balanced diet for an average adult is made up of the following nutrients each day. Energy 8,700 […]
energy content
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UNDERSTANDING NUTRITION CLAIMS Food advertisments and food labels can trick us to believe we’re consuming something healthy when really the product is far from it. Below are some of the most common claims and a definition of what they actually mean. Label Claims & Meanings “Reduced Fat” or “Reduced Sugar” 25% […]