CITY BOOT CAMP!
Fitness Keeper will be offering boot camp in the city from February 2015.
Days: Wednesday
Time: 5:30pm – 6:30pm
Location: Palms Lawn, Alexandra Gardens (off Boathouse Drive)
Stay tuned for more information.
You may also like
Maximize your boxing sessions by refining your technique for both boxing and pad holding. Below we explain the correct form for each […]
Equipment of the Month: The ViPR Fitness Keeper will be introducing the ViPR into various classes this April! Find out more about […]
5:30am – it’s your alarm going off (or in my case 5:15, 5:20, 5:28 and 30 seconds). You’re snug in bed, surrounded […]
Fitness Keeper commenced virtual workouts via ZOOM in March 2020. WHAT IS VIRTUAL TRAINING? Virtual training is training with your trainer via […]