“Exercise physiologists (AEPs) are 4-year university qualified allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for the prevention and management of chronic diseases and injuries. AEPs provide physical activity and behaviour change support for clients with conditions such as cardiovascular disease, diabetes, osteoporosis, depressions, cancer, arthritis, COPD and many more.” ESSA
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Fitness Keeper is aware of new restrictions and has made the following changes effective immediately. Studio capacity: a limit of 5 people […]
Group fitness will take place instead of boxing to ensure we can keep social distancing measures in place.
Personal training means there is 1 trainer and yourself (or one client). Private training is a private group of 2+ people. Private group […]
For outdoor sessions, we train rain, hail or shine! If it is raining heavily, we will try to keep you undercover – […]