Outdoor group training
Outdoor group training

Core / Abs Blast

Fitness Keeper is now offering 30 minute core conditioning/abs blast sessions.

Focusing on the mid-region, this 30 minute class involves training the core to activate and targets the abdominal area.

Cost & Bookings
Sessions are available to be booked online using our reservation system and the cost is only $13.20 per session.

2014 Timetable
Friday 9:30am-10:00am @ Basil Reserve