Dear Fitness Keepers,
We are still open and offering our services with extra precautions, and have implemented “virtual training” via Zoom.
At Fitness Keeper we will encourage you to continue training, and this can soon be from the comfort of your own home. Exercise conducted this way is still proved to have effective outcomes, and your sessions will not be compromised.
What is virtual training?
It is NOT a pre-recorded video sent out to everyone. Our virtual training will be streamed live from your trainer at an agreed time, and you will also be able to share video streaming from your end so we can continue to correct your technique and assist you as if you were with us.
This service will be available for classes and personal training. We will have a “cap” on classes as usual so that we can still give everyone attention and offer support.
Normal reservation and cancellation policies will still apply.
You will be advised to do the following:
- -Login to ZOOM 5 minutes prior to the session/class to ensure that your device is working
- -If in a class, you will need to have your device on mute so that only the trainer can be heard (so you can huff and puff as much as you need and nobody will know!)
- -If private training/exercise physiology 1on1 you can keep your sound on to communicate with your trainer
- -Double tap the trainer screen to enlarge your view of them (instead of your own video screen)
Should you have any questions please contact us at firstname.lastname@example.org
Thank you for your patience and understanding during this time and for continuing to support as at Fitness Keeper. Stay healthy and fit and keep positive!
From Steph on behalf of the entire Fitness Keeper Team