- Everyone must wash their hands upon arrival at the studio and prior to leaving the studio
- Trainers will wash their hands between every client or class
For outdoor sessions, we train rain, hail or shine! If it is raining heavily, we will try to keep you undercover – […]
You must bring a sweat towel and your own pre-filled water bottle. This is an additional hygiene precaution and to ensure you […]
“Exercise physiologists (AEPs) are 4-year university qualified allied health professionals who specialise in the delivery of exercise, lifestyle and behavioural modification programs for […]
Preparing for virtual training via ZOOM – equipment info We are also selling second-hand dumbbells, slam balls, kettlebells, and resistance bands. Contact […]