amy d picbView Post

Trainer Spotlight – Amy Davey

Fitness Keeper Trainer Profile: Amy Davey Specialties/focus or areas of interest: Strength and conditioning Muscle activation and core control Philosophy: Focus on progress, not perfection. What drew you to the profession: When I was 13 I fractured my spine and spent a lot of time getting physiotherapy for rehabilitation. Rather than helping people who are…

Read Full Article