Preparing for virtual training via ZOOM – equipment info

Fitness Keeper commenced virtual workouts via ZOOM in March 2020. WHAT IS VIRTUAL TRAINING? Virtual training is training with your trainer via the internet. It is live streamed (not pre-recorded) and we deliver the sessions using Zoom.¬†Video streaming occurs both-ways, so we can continue to assess and correct technique.¬†All you need is a device that … Continue reading Preparing for virtual training via ZOOM – equipment info