Fitness Challenge Results August

Great work to everyone who completed our challenges throughout the winter months.

Read below to see some of the great results achieved throughout August.

1 min sit up test – Tarni M – 27 reps

3 min air bike calorie challenge – Peter C – 70 Cals

1 min jump squat challenge – Tarni M – 57 reps

Max Dips challenge – Emily B – 36

Sit and reach test – Peter C – 24 cm

Spring is here, which means its a great time to challenge yourself and set some new fitness goals. Our September challenges are up in the studio to help with that!