Personal and Group Training Locations

At Fitness Keeper, we train outside and use various ovals, parks and sports grounds. The locations below are our main bases – however we can train in other areas which are not outlined below. Some places are simply our preferred parks – whereas others are where we are permitted to train larger groups. We have…

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January Group Training Max Dates

Struggled with your eating and exercise habits over the Christmas period? Fitness Keeper’s Group Training MAX Sessions are set to begin shortly. Replace feeling guilt with feeling great. Replace sitting on the couch with running while carrying the couch…or something similar! With groups available mid-morning or evening – you should find a suitable time to join….

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Welcome

Welcome to Fitness Keeper’s Blog. Stay tuned for posts on nutrition and exercise news from around the world.