Our qualified trainers will work with you to create tailored and progressive exercise programs for your specific needs. Whether you are training for a specific event, need someone to hold you accountable, or you are just looking to keep fit and stay active. Our trainers will develop sessions specifically to help you meet your personal goals and give you additional health and fitness advice to keep you motivated between sessions.
Fitness Keeper has the belief that if you enjoy what you are doing you will make fitness part of your lifestyle. We’re here for the clients that are looking to make improvements to their lifestyle, who need fitness advice and tailored programs to help them reach their health and exercise goals.
Equipment is provided for PT and we are COVID-safe! All clients must be booked (no walk-ins).